Setting goals for yourself is important to help hold yourself accountable and remember why you are doing what you’re doing. And we’ve got just the right TED Talks to guide you.
Why you should define your fears instead of your goals.
The hard choices — what we most fear doing, asking, saying — are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls “fear-setting.” Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.